Jaguars (5-6 year olds)

A USAG certified gymnastics coach will guide your child through a advanced 1 hr class that focuses on building strength, flexibility and gymnastics skills.  

Choose your 1 hr class once a week class:

Current Session: Winter 2020 | January 6th - April 11th, 2020

Upcoming Session: Spring 2020 | May 4th - June 27th, 2020   

What your child will be working on in this class: 

 

Bars/Rings

 

Pullover
Casting
Back hip circle
Tap swings
Shooting star

Beam

 

Straight & Tuck Jumps
Forward roll
Lever
Handstand
Side handstand

P-Bars/Mushroom

 

L hold & Spiderwalk Handstand (Parallettes)
1/4 Circle Hops on Mushroom
Front Support Walks on P Blocks

Floor

 

Handstand  
Cartwheel
Round off
Bridge kickover
Backbend

Tramp/Vault

 

Straight, Tuck & Straddle Jumps
Donkey kicks to handstand
Squat on
Dive roll
Straight jump to 2' mat

Jaguars (5-6 yrs)
At Home Conditioning Challenge
 

Conditioning at home is a great way for your child to improve their gymnastics skills, strength, and flexibility. These mini-workouts can be completed in 15-20 minutes, 3 days a week.

Join our Conditioning Challenge by downloading the Conditioning Tracker and turning it in to the front desk once all workouts are complete.
Every gymnast will receive a special achievement band for each month they complete the Conditioning Challenge. They can collect all 10 colors between September - June! 

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