Jaguars (7-9 year olds)
Jaguars 7-9 is our mid-level intermediate/advanced class. With an increase from one hour to an hour and a half, there is more time to focus on skills and conditioning. The coach will place a large emphasis on form so that students are able to move on to more advanced and connecting skills. The longer class time also helps to cultivate a strong work ethic while increasing a students endurance and focus. This will give way to more progress allowing students to leave the program feeling confident and fulfilled.
Jaguars classes are invitation only. New students must schedule an evaluation to register for this class. Current students must be recommended to register for this class. The evaluation will focus on strength, flexibility, behavioral abilities, and gymnastics skills on all apparatuses.
Choose your 1.5 hour once a week class for the Winter 2021 Session:
Current Session: Winter 2021 | January 4th - March 27th
What your child will be working on in this class:
Bars/Rings
Pullover
Cast to 45 degrees
Tap swings
Glide swings
Back hip circle
Beam
Mount
Jumps
(straight, tuck, split)
Lever
Handstand
Side handstand
Round off dismount
P-Bars/Mushroom
L hold & Spiderwalk Handstand (Parallettes)
1/4 Circle Hops on Mushroom
Front Support Walks on P Blocks
Floor
Backward roll to push up shape
Handstand
Cartwheel
Roundoff
Handstand forward roll
Back walkover
Tramp/Vault
Donkey kicks to handstand
Dive roll
Straight jump to 2' mat
Handstand flatback
Jaguars (7-9 yrs)
At Home Conditioning Challenge
Conditioning at home is a great way for your child to improve their gymnastics skills, strength, and flexibility. These mini-workouts can be completed in 15-20 minutes, 3 days a week.