Tigers (10+ year olds)
These classes are for students who love gymnastics and want to continue to develop their skills in a non-competitive environment. In this age range, coaches are able to give complex instructions while layering in varying levels of difficulty allowing the individual needs and abilities of each student to be met. Skills will vary from bridge kickovers, cartwheels, handstands, and dance skills, to back hip circles, one handed cartwheels, leaps, advanced vaulting, and advanced beam technique. With an emphasis on form and technique, a deep love of gymnastics is fostered whether it's your first time in our gym or you're an Industry Gymnastics veteran.
All classes are taught by a USAG certified coach in an all-bodies-welcome environment.
Choose your 1 hour once a week class for the Spring 2021 Session:
What your child will be working on in this class:
Thread the needle
L Hang & Chin Hold
Forward, sideways, backward, passe walks
L hold & Spiderwalk Handstand (Parallettes)
Plank & Slide
Straight, Tuck & Straddle Jumps
Donkey kicks to handstand
Straight Jump to 2" mat
At Home Conditioning Challenge
Conditioning at home is a great way for your child to improve their gymnastics skills, strength, and flexibility. These mini-workouts can be completed in 15-20 minutes, 3 days a week.
Join our Conditioning Challenge by downloading the Conditioning Tracker and turning it in to the front desk once all workouts are complete.
Every gymnast will receive a special achievement band for each month they complete the Conditioning Challenge. They can collect all 10 colors between September - June!
Current Session: Spring 2021 | April 5th - June 19th
Upcoming Session: Fall 2021 | September 13th - December 18th
For information on Spring 2021 registration, email:
Fall 2021 registration opens June 15th