Tigers (5 year olds)
Gymnasts in this class will move away from "play" based activities and focus more on skill progressions, building their focus, and improving their listening skills. They will learn and refine the fundamental components of foundational skills, such as: cartwheels, pull-ups, hand stands, pull-overs, and tree falls. They will begin to perfect the body shaping and techniques needed to develop more advanced skills. Gymnasts will also learn to interpret verbal instructions and enhance their body awareness. Coaches will focus on developing overall strength and flexibility.
Choose your 1 hr class once a week
​
Current Session: Winter 2020 | January 6th - April 11th, 2020
Upcoming Session: Spring 2020 | April 20th - June 20th, 2020
What your child will be working on in this class:
Bars/Rings
Thread the needle
Casting
Forward roll
Pullover (wall assisted)
L hang on rings
Beam
Forward, sideways, backward walks
Passe walks
Arabesque
Jump to Safe Landing Position
P-Bars/Mushroom
Tuck hold on Parallettes
L hang on Rings
Plank hold on Mushroom
Front Support on P Blocks
Floor
Forward roll
Backward roll
Spider walk Handstand
Cartwheel
Tramp/Vault
Straight, Tuck & Straddle Jumps
Donkey kicks
Seat drop
Squat on