Tigers (6-8 year olds)

This class is great for the beginner to intermediate level gymnast who loves being in the gym and wants to improve their skills. Gymnasts will work to increase flexibility in their legs, hips, and backs. They will continue to develop their "acro" skills and incorporate those into the various apparatus. Additionally, they will strive to develop gym etiquette, discipline, listening skills, and focus. Coaches will focus on developing upper body strength and core muscles

Choose your 1 hr class once a week for the Spring Session:

Current Session: Winter 2020 | January 6th - April 11th, 2020

Upcoming Session: Spring 2020 | May 4th - June 27th, 2020   

What your child will be working on in this class: 

 

Bars/Rings

 

Pullover
Thread the needle
Casting
Glide swing
Re-grip swings

L Hang & Chin Hold 

Beam

 

Forward, sideways, backward, passe walks
Forward roll
Lever
Handstand
Straight Jump

P-Bars/Mushroom

 

L hold & Spiderwalk Handstand (Parallettes)
Plank & Slide 

(Mushroom)
Shoulder shrugs 

(P Blocks)

Floor

 

Forward roll
Backward roll
Handstand
Cartwheel
Bridge kickover

Tramp/Vault

 

Straight, Tuck & Straddle Jumps
Donkey kicks to handstand
Squat on
Dive roll

Tigers (6-8 yrs)
At Home Conditioning Challenge
 

Conditioning at home is a great way for your child to improve their gymnastics skills, strength, and flexibility. These mini-workouts can be completed in 15-20 minutes, 3 days a week.

Join our Conditioning Challenge by downloading the Conditioning Tracker and turning it in to the front desk once all workouts are complete.
Every gymnast will receive a special achievement band for each month they complete the Conditioning Challenge. They can collect all 10 colors between September - June! 

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