Tigers (6-8 year olds)

These 60 minute Tigers classes are great for returning gymnasts who want to grow their skills as well as first timers who have never been in the gym before. Our coaches will be running multilevel circuit style classes which allows students to work on drills and skills that challenge them based on their ability level. In this environment the tools, equipment, and coaching is tailored to meet the individual needs of the gymnast. Coaches will start to hone in on form and technique so that students are more aware of their bodies on all of our apparatuses. These classes will lay the groundwork for more advanced skills like bridge kickovers, roundoffs, diverolls, complex jumping, splits, vaulting, turning, leaping, casting, back hip circles, and more. But don’t worry, coaches still find a way to balance out the hard work with our usual Industry Gymnastics’ fun!

 

All classes are taught by a USAG certified coach in an all-bodies-welcome environment.

Choose your 1 hour once a week class for the Fall 2020 Session:

Upcoming Session: Fall 2020 | September 14th - December 19th, 2020 

What your child will be working on in this class: 

 

Bars/Rings

 

Pullover
Thread the needle
Casting
Glide swing
Re-grip swings

L Hang & Chin Hold 

Beam

 

Forward, sideways, backward, passe walks
Forward roll
Lever
Handstand
Straight Jump

P-Bars/Mushroom

 

L hold & Spiderwalk Handstand (Parallettes)
Plank & Slide 

(Mushroom)
Shoulder shrugs 

(P Blocks)

Floor

 

Forward roll
Backward roll
Handstand
Cartwheel
Bridge kickover

Tramp/Vault

 

Straight, Tuck & Straddle Jumps
Donkey kicks to handstand
Squat on
Dive roll

Tigers (6-8 yrs)
At Home Conditioning Challenge
 

Conditioning at home is a great way for your child to improve their gymnastics skills, strength, and flexibility. These mini-workouts can be completed in 15-20 minutes, 3 days a week.

Join our Conditioning Challenge by downloading the Conditioning Tracker and turning it in to the front desk once all workouts are complete.
Every gymnast will receive a special achievement band for each month they complete the Conditioning Challenge. They can collect all 10 colors between September - June! 

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