Tigers (7-9 year olds)
These 60-minute classes are great for learning the basics or further developing skills. As with our other classes, coaches will be incorporating multilevel circuit style training which will allow gymnasts to work on drills and skills that challenge them based on their ability level. With a high focus on form and technique students will continue to develop skills like backbend kickovers, roundoffs, complex jumps, intermediate vaulting, turning, leaping, back hip circles, and more on all of our apparatuses. No matter their level or experience, there is something for everyone in this class.
All classes are taught by a USAG certified coach in an all-bodies-welcome environment.
Choose your 1 hour once a week class for the Spring 2021 Session:
What your child will be working on in this class:
Thread the needle
L Hang & Chin Hold
Forward, sideways, backward, passe walks
L hold & Spiderwalk Handstand (Parallettes)
Plank & Slide
Straight, Tuck & Straddle Jumps
Donkey kicks to handstand
Tigers (7-9 yrs)
At Home Conditioning Challenge
Conditioning at home is a great way for your child to improve their gymnastics skills, strength, and flexibility. These mini-workouts can be completed in 15-20 minutes, 3 days a week.
Join our Conditioning Challenge by downloading the Conditioning Tracker and turning it in to the front desk once all workouts are complete.
Every gymnast will receive a special achievement band for each month they complete the Conditioning Challenge. They can collect all 10 colors between September - June!
Current Session: Spring 2021 | April 5th - June 19th
Upcoming Session: Fall 2021 | September 13th - December 18th
For information on Spring 2021 registration, email:
Fall 2021 registration opens June 15th