Tigers (7-9 year olds)
This class is great for the beginner to intermediate level gymnast who loves being in the gym, and wants to improve their skills. Gymnasts will work to increase flexibility in their legs, hips, and backs. They will continue to develop their "acro" skills and incorporate those into the various apparatus. Additionally, they will strive to develop gym etiquette, discipline, listening skills, and focus. Coaches will focus on developing upper body strength and core muscles.
Choose your 1 hr class once a week for the Spring Session:
Current Session: Winter 2020 | January 6th - April 11th, 2020
Upcoming Session: Spring 2020 | May 4th - June 27th, 2020
What your child will be working on in this class:
Thread the needle
L Hang & Chin Hold
Forward, sideways, backward, passe walks
L hold & Spiderwalk Handstand (Parallettes)
Plank & Slide
Straight, Tuck & Straddle Jumps
Donkey kicks to handstand
Tigers (7-9 yrs)
At Home Conditioning Challenge
Conditioning at home is a great way for your child to improve their gymnastics skills, strength, and flexibility. These mini-workouts can be completed in 15-20 minutes, 3 days a week.