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Cubs (3yo)

Get ready for your big SOLO! By that we mean our Cubs 3-year-old classes are “grown-up free” (so you finally get that much deserved coffee break). Is this your child’s first time in a class without you? No problem! Our coaches are pros at making your cub feel comfortable, safe, and engaged as they learn how to take a class by themselves. These 45-minute structured classes will boost their confidence and increase their attention span! We focus very heavily on independence and encouraging your child to complete the circuit on their own (even if it isn’t perfect). But don’t worry, the coach will be there to facilitate more challenging skills and make sure everyone is still having fun as they learn. Teamwork, following directions, and problem solving are just a few of the muscles (besides their actual muscles) your cub will workout in these classes.


The coach will start with a five minute warm up followed by five minutes of an age appropriate stretch routine and then they’re off to their events (Bars, Beam, Trampoline)! They'll spend ten minutes at each event where the coach will guide your cub through a circuit. After the hard work is done there will be five minutes of ‘play-time’, then bubbles and stamps to send them on their way!

Class Policies:

  • For our Spring session, children must be 3yo by April 17th.

  • COVID vaccination is strongly recommended, but not required for children under the age of 5. Masks are optional for everyone.

  • We do not offer trial classes or drop-ins

  • For more information on our makeup, cancellation, and refund policies,, view our FAQs

Current Session: Winter 2023 | January 3rd - April 5th

Upcoming Session: Spring 2023 | April 17th - June 17th

Spring 2023 Session

Priority registration (for currently registered families) opens on February 14th.

General registration (for all other families) opens on February 23rd at 9am.

Here is what your child will be working on in this class: 





Reach and swing

Toes to bar

Front support

Koala hang





Walk (forward, sideways, backward)

Passe 'fllamingo" walks

Jump to SLP




Forward roll

Backward roll over barrel

Spider walk handstand

Monkey jump (beginner catwheel)




Jumps (straight, tuck, straddle)

Donkey kicks

Squat on

Seat drop to stand

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