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JAGUARS 6+ (INVITE-ONLY)

Big skills. Real growth. Lots of cheering.

Jaguars is our advanced-level one class for gymnasts who are confident in their core skills and excited to take things further. These 90-minute classes are all about connecting skills, sharpening form, and discovering just how strong, capable, and fearless your child can be.

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From connections on floor and bars, to beam choreography, every week brings new challenges — and new wins. With coach guidance and plenty of positive reinforcement, gymnasts learn how to take risks, work through tough stuff, and celebrate their growth along the way.

 

Through high-level progressions and peer motivation, your child will grow in:

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  • Advanced strength, endurance, and technique

  • Skill connection, consistency, and performance

  • Confidence approaching big skills with focus and joy

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Jaguars is invitation-only.

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If your child is ready, we’ll email you the week before registration opens. Not invited yet? No worries — most Tigers students spend a few sessions building confidence before making the leap.

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​New to our gym? Email us to schedule an evaluation. If it’s been 3+ months since your child’s last class, we recommend starting in Tigers.

What To Expect:

Warm-Up & Activation

Each class kicks off with a focused warm-up to prep the body for advanced skill work. We target flexibility, core strength, and body awareness with a mix of dynamic stretches, active drills, and shaping exercises. Expect a big emphasis on alignment, muscle engagement, and getting in the right headspace to train smart and safely.

Skill Stations:

Bars, Beam, Floor & Vault

Gymnasts rotate through high-energy, coach-led stations with drills designed to challenge strength, coordination, and control. Athletes work on connecting skills, cleaning up form, and layering new progressions across all events. Think: tap swings into back hip circles, one-arm cartwheels, vault drills with proper blocking, and beam choreography that builds rhythm and confidence.

Wrap-Up & Reflection

We end class with a cool-down and team circle — time to stretch it out, reflect on challenges and wins, and celebrate effort. Coaches give feedback that helps gymnasts take ownership of their growth, and gymnasts leave class feeling proud, strong, and motivated to keep pushing.

What You Need to Be Ready

This class is for gymnasts who are confident in the core skills and ready to build on them. A strong foundation looks like:

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Floor: Forward/backward rolls, handstands, cartwheels, round-offs, bridge kickovers

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Bars: Pullover, strong casts, tap swings, back hip circles

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Beam: Relevé walks, straight jumps, side handstands, round-off dismount

Class Policies:

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  • For our Fall 2025 session, children must be 6yo by the week of September 22nd.

  • Jaguars is an invitation-only program. If you register without an invitation, your registration will be canceled and refunded.

  • Classes are drop-off only. Grownups will say their goodbyes on the ramp outside before class begins. Our coaches will take it from there!

  • No drop-ins or trial classes are available.

  • Sccooters must be parked outside the facility.

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For more details on our makeup, cancellation, and refund policies, check out our FAQs.

Fall 2025 Schedule:

Choose the day and time that works best for your family.

All classes meet once per week.

Fall 2025 Session Dates: September 8th – December 20th
No Classes: November 26th - November 30th

Registration Information

Payment Options:

At registration: You can choose to pay either the full session fee or just a $100 deposit to hold your spot.

Full Balance Due:

September 1st, if deposit chosen.

Discounts:

Multi-Class Discount: Register for 2 or more classes and receive 10% off each additional class.

Sibling Discount: Enroll more than one child and receive 10% off each additional sibling.

Waitlist Policy:

  • If a class is listed as 'Waitlisted', you can join the waitlist through the registration link.

  • When a spot opens up, the system will automatically email the next person on the list with a 24-hour invitation to register.

  • We’re happy to share your spot number, but we can’t predict if or when a space will become available—it all depends on cancellations.

Withdrawal Policy:

  • New Families (First session with us): If your child doesn’t love their class, email us after the first class, but at least 24 hours before the second class, and we’ll issue a full refund (minus the processing fee).

  • Returning Families: Withdraw by September 1st to receive a full refund (minus the processing fee). After that, we’ll issue an in-house credit, minus the number of classes attended.

Skills We're Building:

Here’s a peek at the foundational skills your child will explore in class.

Bars/Rings

Refining form, body shaping, and upper-body power with:

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  • Hollow and arch body positions for shaping

  • Casts and cast pushaways to safe landing

  • Rollie pollies and shooting stars

  • Thread-the-needle transitions

  • Independent pullovers and back hip circles

  • Glide swings and regrip drills

  • Undershoot dismounts and double back hip circles

  • Challenge: Front hip circle

Beam

Elevating balance, control, and composure with:

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  • Complex walks (relevé, kicks, flamingo, duck walks)

  • Jumps: straight, tuck, and split

  • Jump connections and dismounts (tuck, pike, straddle)

  • Side handstand, round-off, and punch dismounts

  • Pivot turns, turn prep, and half turns

  • Handstands, cartwheels, and tiger tails

  • Bridges on floor beam

  • Challenge: Shoulder roll

Floor/Trampoline

Linking skills and developing power and form across tumbling with:

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  • Jumps: tuck, pike, straddle, split

  • Challenge jumps: wolf, full turn, knee drop

  • Rolls: backward roll to pushup, handstand forward roll

  • Handstands, bridges, and bridge kickovers

  • Front and back limbers, round-offs, and cartwheels

  • Handstand to bridge transitions

  • Challenge: Back handspring over barrel, back extension roll

Vault

Boosting run technique, takeoff mechanics, and blocking skills with:

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  • Run-punch to safe landing and block landings

  • Squat-ons to block or cheese

  • Forward roll and dive roll variations

  • Donkey kicks and arm circle hurdle drills

  • Handstand flatback on black landing mat

  • Handstand pops and knee bounce handstands

The IG Conditioning Challenge

Elevate your abilities, boost your strength, and enhance your flexibility

Here's How It Works:

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Gymnasts will embark on a journey of mini-workouts designed to be completed comfortably in approximately 10 minutes each. There's no need to rush; take your time and enjoy the process.

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After you've successfully completed each workout, simply mark it off on our tracker. Once you've accomplished three workouts every week, for a total of four weeks, submit your tracker to our front desk at the end of the month.

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As a token of your accomplishment, you'll be awarded a special achievement band! But that's not all – you have the opportunity to collect all ten dazzling colors from September to June.

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Get ready for an incredible experience of growth and achievement!

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