Tigers (7-8yo)
These 60-minute classes are great for learning the basics or further developing skills. As with our other classes, coaches will be incorporating multilevel circuit style training which will allow gymnasts to work on drills and skills that challenge them based on their ability level. With a high focus on form and technique students will continue to develop skills like backbend kickovers, roundoffs, complex jumps, intermediate vaulting, turning, leaping, back hip circles, and more on all of our apparatuses. No matter their level or experience, there is something for everyone in this class.
All classes are taught by a USAG certified coach in an all-bodies-welcome environment.
Choose your 1hr once a week class for the Fall 2022 Session (September 12th - December 17th)
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Your child must be 7yo by September 12th
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We do not offer trial classes or drop-ins
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COVID vaccination required
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For more information on our policies, view our FAQs
If a class is full, you can sign up for the waitlist via the registration link above.
Current Session: Spring 2022 | April 25th - June 17th
Upcoming Session: Fall 2022 | September 12th - December 17th
What your child will be working on in this class:
Bars/Rings
Pullover
Thread the needle
Casting
Glide swing
Re-grip swings
L Hang & Chin Hold
Beam
Forward, sideways, backward, passe walks
Pivot turn
Straight Jump
Lever
Handstand
P-Bars/Mushroom
L hold & Spiderwalk Handstand (Parallettes)
Plank & Slide
(Mushroom)
Shoulder shrugs
(P Blocks)
Floor
Forward roll
Backward roll
Handstand
Cartwheel
Roundoff
Tramp/Vault
Straight, Tuck & Straddle Jumps
Donkey kicks to handstand
Squat on
Dive roll
Tigers (7-9 yrs)
At Home Conditioning Challenge
Conditioning at home is a great way for your child to improve their gymnastics skills, strength, and flexibility. These mini-workouts can be completed in 15-20 minutes, 3 days a week.