By: Coach Kelley
Hey folks! How is that remote learning treating ya? Are your kids climbing off the walls? Are they feeling frustrated with technology? Are you about to take your third trip to the wine store today? Is it even open?
Instead of curling up into a ball and crying (ok AFTER you do that), grab your kid and try my express workout. Let’s burn off those feelings together!
Here's a video to show you how to properly do some of these moves:
Have fun and don't forget to drink water!